Apps for Mindfulness and Gratitude

Being more aware and being grateful are a powerful combination to give you more energy for your work and life.

Headspace (https://www.headspace.com/) – Meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day.

Calm (http://www.calm.com/) – Meditation that will bring more clarity, joy, and peace of mind into your life.

Happier (https://www.happier.com/) – Helps you identify those moments of joy, kindness, and meaning in your life to share with others.

Tiny Buddha (http://tinybuddha.com/) – Helps you stay motivated, inspired and positive throughout the day.